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	<title>A.S. Judo - Academy of Excellence &#187; alan</title>
	<atom:link href="http://asjudoacademy.co.uk/author/alan/feed/" rel="self" type="application/rss+xml" />
	<link>http://asjudoacademy.co.uk</link>
	<description>Buckinghamshire, Berkshire, Oxfordshire and Northamptonshire</description>
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		<title>New Adult Judo Classes</title>
		<link>http://asjudoacademy.co.uk/2011/04/16/new-adult-judo-classes/</link>
		<comments>http://asjudoacademy.co.uk/2011/04/16/new-adult-judo-classes/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 13:02:34 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Adult Judo Classes]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=725</guid>
		<description><![CDATA[<h2>New Adult Judo Classes</h2>
<h3>Why let the kids have all the fun?</h3>
<p>Judo is great for building fitness, flexibility, strength and it's also a lo of fun. Whilst judo is a sport rather than a martial art you will learn some useful self defence moves and boost both your physical skills and mental agility</p>

<p>Call Alan on 07776 442 963 for more details</p>]]></description>
			<content:encoded><![CDATA[<h1>New Adult Judo Classes</h1>
<h2>Why let the kids have all the fun?</h2>
<p>Looking or a way to get back into sport? Or simply to stop your judo obsessed children throwing you on the sofa? Then Alan Scott’s adult Judo classes could be the ideal solution. It’s great for building fitness, flexibility, strength and it’s also a lot of fun. Whilst judo is a sport rather than a martial art you will learn some useful self defence moves and boost both your physical skills and mental agility.<br />
Your coaches will be led by <strong>Alan Scott </strong>a British champion judo player who has valuable experience to share and can help you become a competent judo player quickly and safely.</p>
<h2>FIRST ADULT SESSION SATURDAY 3-4PM 16th APRIL</h2>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caption Competition</title>
		<link>http://asjudoacademy.co.uk/2010/09/21/caption-competition/</link>
		<comments>http://asjudoacademy.co.uk/2010/09/21/caption-competition/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 12:28:35 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Caption Competition]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=617</guid>
		<description><![CDATA[Can you think of a caption to go with this image. Fill in the form below and we&#8217;ll pick a winner on 23rd October. A.S. Judo T-shirt goes to the winner.

]]></description>
			<content:encoded><![CDATA[<p>Can you think of a caption to go with this image. Fill in the form below and we&#8217;ll pick a winner on 23rd October. A.S. Judo T-shirt goes to the winner.<br />
<img class="alignright size-full wp-image-619" style="margin:0 0 20px 70px" title="Alan Hold Down" src="http://asjudoacademy.co.uk/wp-content/uploads/2010/09/Web-Alan-hold-down.jpg" alt="Alan Hold Down" width="531" height="361" /></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Buddy Scheme</title>
		<link>http://asjudoacademy.co.uk/2010/07/04/buddy-scheme/</link>
		<comments>http://asjudoacademy.co.uk/2010/07/04/buddy-scheme/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 18:31:11 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Buddy Scheme]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=511</guid>
		<description><![CDATA[Bring a buddy to a A.S. Judo and they get the first session FREE and if they join you get our special edition Judo Tshirt!<br /> <a href="http://asjudoacademy.co.uk/2010/07/04/buddy-scheme/">Read more here</a>]]></description>
			<content:encoded><![CDATA[<h2>Buddy Scheme</h2>
<p><img style="float:right;padding:20px 0 20px 20px" title="tshirt" src="http://asjudoacademy.co.uk/wp-content/uploads/2010/07/tshirt-289x300.gif" alt="tshirt" width="289" height="300" /><br />
Bring a buddy to a A.S. Judo and they get the first session FREE and if they join you get our special edition Judo Tshirt!</p>
<p>The more buddies you bring along, the more great prizes you can win including Xbox360 games, iTunes downloads, cinema tickets and more!</p>
<p>Bring two friends who join and you get a Tshirt and the special player badge to stitch on your Gi!</p>
<p><strong>So ask your friends if they would like to try Judo and you might just get a cool Tshirt and a great training partner too!</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upcoming Events</title>
		<link>http://asjudoacademy.co.uk/2009/10/25/closed-championships-december-2009/</link>
		<comments>http://asjudoacademy.co.uk/2009/10/25/closed-championships-december-2009/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 22:03:19 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Up and Coming Events]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=304</guid>
		<description><![CDATA[<h2><img style="width:60px;border:none;float:left" src="http://asjudoacademy.co.uk/wp-content/uploads/2010/03/energeticjackthrow191207.png">Join us on one of our Holiday Camps in 2012<br /></h2>
<h3><b>Mon 13th-Wed 15th February</h3>
<p>Camps being held at Great Missenden</p>
<p><br /><b><a href="http://asjudoacademy.co.uk/holiday-camps/">Click here</a> to book a place now before we're booked up.
</p>]]></description>
			<content:encoded><![CDATA[<p><strong>61 Judo Club Under 12 Competition</strong><br />
High Wycombe Judo Centre, Sunday 21st November 2010<strong><br />
</strong><br />
<strong>A.S. Judo Academy Championships 2010</strong><br />
High Wycombe Judo Centre, Saturday 13th November<strong><br />
</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AS Panda Club</title>
		<link>http://asjudoacademy.co.uk/2009/05/10/as-panda-club-2/</link>
		<comments>http://asjudoacademy.co.uk/2009/05/10/as-panda-club-2/#comments</comments>
		<pubDate>Sun, 10 May 2009 21:21:21 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Panda Club]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=288</guid>
		<description><![CDATA[Specifically developed for 4-7 year olds, this professionally designed curriculum teaches important life skills in a fun, exciting, and enriching environment.<br /> <a href="http://asjudoacademy.co.uk/category/pandaclub/">Read more here</a>]]></description>
			<content:encoded><![CDATA[<h1>A.S. Panda Club</h1>
<p style="font-weight:bold;line-height:1.4em">Our Panda Cubs Program is specifically developed for kid’s ages 4-7 years old. This professionally designed curriculum teaches the children important life skills in a fun, exciting, and enriching environment. Our warm and nurturing staff encourages and motivates each student to do his or her very best.</p>
<p><img style="float:right;padding:10px" title="ASJudo_Logo-PandaCubs" src="http://asjudoacademy.co.uk/wp-content/uploads/2010/06/ASJudo_Logo-PandaCubsweb-300x300.png" alt="ASJudo_Logo-PandaCubs" width="200" height="200" /><br />
Emphasis is placed on positive reinforcement and the benefits of good behavior. Each highly structured class incorporates age appropriate physical activity and coordination exercises along with basic judo skills aimed to improve your child’s gross motor skills and positive mental attitude. These skills will help your child become a better student in school, a better listener at home, a better all-around athlete, and feel more ambitious towards his/her goals.</p>
<p>In essence, the Panda Cubs curriculum utilizes the structure of judo training to improve and develop:</p>
<ul>
<li><strong>Confidence</strong></li>
<li><strong></strong>Fine and gross motor skills</li>
<li><strong></strong>Balance and Coordination</li>
<li><strong></strong>Listening skills</li>
<li><strong></strong>Focus and concentration</li>
<li><strong></strong>Memory</li>
<li><strong></strong>Self control &amp; self discipline</li>
<li><strong></strong>Respect for themselves and others</li>
<li><strong></strong>Self awareness skills</li>
<li><strong></strong>Setting goals</li>
</ul>
<p><strong> </strong>In conjunction with developmental skills each child will also learn<strong> Bully Busting </strong>and <strong>Traditional Japanese Martial Arts and an olympic sport!</strong></p>
<p style="background:#FFDE00; color:#0072BC;padding:15px; text-align:center;font-weight:bold">All our professional instructors are highly qualified and experienced, holding all required CRB checks, first aid and insurance cover</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dojo Rules</title>
		<link>http://asjudoacademy.co.uk/2009/02/12/dojo-rules/</link>
		<comments>http://asjudoacademy.co.uk/2009/02/12/dojo-rules/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 20:19:27 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Dojo Rules]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=247</guid>
		<description><![CDATA[Dojo Rules

All students must arrive and depart dojo with their parent or legal guardian. If your child will be leaving with someone else, please contact a member of A.S Judo and let us know.
All students are kindly asked to walk at all times in the dojo (no running).
All students are asked to put their shoes [...]]]></description>
			<content:encoded><![CDATA[<h2>Dojo Rules</h2>
<ul>
<li>All students must arrive and depart dojo with their parent or legal guardian. If your child will be leaving with someone else, please contact a member of A.S Judo and let us know.</li>
<li>All students are kindly asked to walk at all times in the dojo (no running).</li>
<li>All students are asked to put their shoes and coats away in an orderly fashion upon entering the dojo.</li>
<li>All students must have a clean uniform, clean feet, short fingernails, and no jewelry may be worn during practice. Females are required to wear a t-shirt under their judo gi top.</li>
<li>All students are required to change in the dressing rooms. Males should not be bare chested in the dojo at any time.</li>
<li>All students are encouraged to arrive 10-5 minutes prior to their class time. Students should be picked up no later than 10-15 minutes after their class ends.</li>
<li>All gear must be purchased through The A.S Judo Academy.</li>
<li>All parents are kindly asked to maintain control of student’s siblings while class is in session.</li>
<li>All parents are kindly asked to refrain:</li>
<p style="margin-left:50px">(1) From interacting in any way with their children during class.<br />
(2) From speaking to the Senseis during class. Please schedule time before and/or after the class to speak with the Senseis<br />
(3) From talking loudly while classes are in session as it is disruptive to the dojo and your child’s learning.</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A.S. Judo Academy Closed Championships 6th Dec. 2008</title>
		<link>http://asjudoacademy.co.uk/2009/02/03/as-judo-closed-competition-6th-dec-2008/</link>
		<comments>http://asjudoacademy.co.uk/2009/02/03/as-judo-closed-competition-6th-dec-2008/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 19:32:11 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Competition Results]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=232</guid>
		<description><![CDATA[

Well done to all of you who competed in the A.S Judo Academy Championships 08, you all did marvelously and showed great determination and skill in a pressure situation, I was very proud of you all.
Please click below to view the results in a pdf file
6th December Closed Competition Results

]]></description>
			<content:encoded><![CDATA[<p><a class="tt-flickr tt-flickr-Thumbnail" title="A.S Judo Academy Championships 08" href="http://www.flickr.com/photos/40200561@N04/sets/72157621365446497/"><br />
</a></p>
<p>Well done to all of you who competed in the A.S Judo Academy Championships 08, you all did marvelously and showed great determination and skill in a pressure situation, I was very proud of you all.</p>
<p>Please click below to view the results in a pdf file</p>
<p><a title="6th December Closed Competition Results" href="http://asjudoacademy.co.uk/wp-content/uploads/2009/02/dec-08-closed-comp.pdf">6th December Closed Competition Results</a></p>
<p><a class="tt-flickr tt-flickr-Thumbnail" title="A.S Judo Academy Championships 08" href="http://www.flickr.com/photos/40200561@N04/sets/72157621365446497/"><img src="http://farm4.static.flickr.com/3534/3723359596_4bd52b6f55_t.jpg" alt="A.S Judo Academy Championships 08" width="100" height="66" /></a></p>
]]></content:encoded>
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		<item>
		<title>A.S Judo Academy Awards 2008</title>
		<link>http://asjudoacademy.co.uk/2009/01/04/as-judo-academy-awards-2008/</link>
		<comments>http://asjudoacademy.co.uk/2009/01/04/as-judo-academy-awards-2008/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 16:27:47 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Competition Results]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=226</guid>
		<description><![CDATA[A.S Judo Academy Awards 2008
The A.S Judo Academy Player of the year:  Jonathan Bailey  &#8211;  RGS
Elite Player of the year:  Trishul Patel  &#8211;  RGS
Cadet Player of the year: Rebecca Jurdon  &#8211;  Gateway school
Most Improved Elite Player: Thomas Rollings &#8211; Gateway school
Most Improved Cadet Player:  Jack Peck [...]]]></description>
			<content:encoded><![CDATA[<h1>A.S Judo Academy Awards 2008</h1>
<p>The A.S Judo Academy Player of the year:  Jonathan Bailey  &#8211;  RGS</p>
<p>Elite Player of the year:  Trishul Patel  &#8211;  RGS<br />
Cadet Player of the year: Rebecca Jurdon  &#8211;  Gateway school</p>
<p>Most Improved Elite Player: Thomas Rollings &#8211; Gateway school<br />
Most Improved Cadet Player:  Jack Peck  &#8211;  Gateway school</p>
<p>Alan Scott Award Elite Player:  Sam Mudie &#8211; Gateway school<br />
Alan Scott Award Cadet Player: Rory Pond &#8211; The Beacon school</p>
<p>Most Committed Elite Player: Harvey Rumbol &#8211; Gateway school<br />
Most Committed Cadet Player: Nicholas Humphries &#8211; St Paul&#8217;s CofE school</p>
<p>High Attendance Award Elite Player: Thomas Shrieve &#8211; Chartridge school<br />
High Attendance Award Cadet Player: Rebecca Jurdon &#8211; Gateway school</p>
<p>Special Achievement Awards:</p>
<p>Theo Kontos:  Chartridge school<br />
Finlay Wood:   Chartridge school<br />
Jack Clark:      A.S Judo<br />
Jack Armstrong Robbins: Chesham Prep school</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Upcoming Holiday Camps</title>
		<link>http://asjudoacademy.co.uk/2008/10/10/upcoming-holiday-camps/</link>
		<comments>http://asjudoacademy.co.uk/2008/10/10/upcoming-holiday-camps/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 15:31:00 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Upcoming Holiday Camps]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=172</guid>
		<description><![CDATA[September Start Dates
Here are all the start dates for the new term at A.S. Judo Academy.
Chartridge School &#8211; Monday 6th September
Tylers Green Middle School &#8211; Tuesday 7th September
Gateway School &#8211; Tuesday 7th September
Cedar Park School &#8211; Tuesday 7th September
Tylers Green First School &#8211; Wednesday 8th September
Eton Porny C of E School &#8211; Wednesday 8th September
High [...]]]></description>
			<content:encoded><![CDATA[<h2>September Start Dates</h2>
<p>Here are all the start dates for the new term at A.S. Judo Academy.</p>
<p><strong>Chartridge School</strong> &#8211; Monday 6th September<br />
<strong>Tylers Green Middle School</strong> &#8211; Tuesday 7th September<br />
<strong>Gateway School</strong> &#8211; Tuesday 7th September<br />
<strong>Cedar Park School</strong> &#8211; Tuesday 7th September<br />
<strong>Tylers Green First School</strong> &#8211; Wednesday 8th September<br />
<strong>Eton Porny C of E School</strong> &#8211; Wednesday 8th September<br />
<strong>High March School</strong> &#8211; Wednesday 8th September<br />
<strong>Beacon School</strong> &#8211; Wednesday 15th September (Younger Boys New class)<br />
<strong>Beacon School</strong> &#8211; Wednesday 22nd September (Older boys)<br />
<strong>Tylers Green Middle</strong> &#8211; Wednesday 8th September<br />
<strong>Eton College</strong> &#8211; Wednesday 8th September<br />
<strong>Tylers Green Middle</strong> &#8211; Thursday 9th September<br />
<strong>Great Missenden</strong> &#8211; Thursday 2nd September<br />
<strong>Holme Grange School</strong> &#8211; Thursday 16th September<br />
<strong>Braywood C of E School</strong> &#8211; Friday 10th September<br />
<strong>East Hunsbury School</strong> &#8211; Friday 24th September<br />
<strong>St Paul&#8217;s C of E School</strong> &#8211; Friday 10th September<br />
<strong>Danesfield School</strong> &#8211; Friday 17th September (No Judo on Friday 19th November)<br />
<strong>Great Missenden C of E School</strong> &#8211; Saturday 4th September</p>
<h2>Holiday Camps</h2>
<p style="padding-bottom:10px"><strong>All camps run from 9.00am &#8211; 3.00pm</strong></p>
<p>None scheduled at the moment</p>
<p><strong>What to bring?</strong>:-A packed lunch and some out door clothes, indoor and outdoor shoes not forgetting your Gi of course!</p>
<p><strong>Instructors:-</strong></p>
<p>All professional instructors are highly qualified and experienced, holding all required CRB checks, first aid and insurance cover.</p>
<p>Judo Training :</p>
<ul>
<li>Randori Sessions</li>
<li>New Techniques</li>
<li>flexibility &amp; Agility</li>
<li>Newaza &amp; Tashiwaza</li>
<li>Strength &amp; Conditioning</li>
</ul>
<p>Other activities may include :</p>
<ul>
<li>Sumo Games</li>
<li>Football</li>
<li>Basket Ball</li>
<li>Tag Rugby</li>
<li>Running</li>
<li>Rounders</li>
</ul>
<p><strong><span style="color: #333399;">THIS CAMP IS DESIGNED TO BE SERIOUSLY FUN.THROUGH AN INTENSIVE TRAINING PROGRAMME. STUDENTS WILL DEVELOP THEIR PHYSICAL SKILLS AND KNOWLEDGE. THESE 3 DAY CAMPS ARE DEDICATED MAINLY TO THE DEVELOPMENT OF JUDO BUT WILL ALSO INCORPORATE OTHER ACTIVITIES</span></strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>13th September 2008 Micklefield Red Belt Rumble Tournament</title>
		<link>http://asjudoacademy.co.uk/2008/09/15/13th-september-2008-micklefield-red-belt-rumble-tournament/</link>
		<comments>http://asjudoacademy.co.uk/2008/09/15/13th-september-2008-micklefield-red-belt-rumble-tournament/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 06:52:18 +0000</pubDate>
		<dc:creator>alan</dc:creator>
				<category><![CDATA[Competition Results]]></category>

		<guid isPermaLink="false">http://asjudoacademy.co.uk/?p=212</guid>
		<description><![CDATA[U29kg &#8211; Theo Kontas    GOLD
U31kg &#8211; Charlie Keir       5th place
U33kg &#8211; Max Kenchington   BRONZE
U35kg &#8211; William Scott       BRONZE
U46kg &#8211; Blaise Cooper     SILVER
U40kg &#8211; Lucy King          [...]]]></description>
			<content:encoded><![CDATA[<p>U29kg &#8211; Theo Kontas    GOLD<br />
U31kg &#8211; Charlie Keir       5th place<br />
U33kg &#8211; Max Kenchington   BRONZE<br />
U35kg &#8211; William Scott       BRONZE<br />
U46kg &#8211; Blaise Cooper     SILVER<br />
U40kg &#8211; Lucy King            GOLD</p>
]]></content:encoded>
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